It's safe to say that the vast majority of people do not want to be in pain. Yet, 80% of Americans will suffer from back pain at some point in their lives and not know what to do about it. Some will try radical diets and exercises that may help, while others will just silently suffer and accept their fate. Luckily, there is help out there and nobody needs to be in pain with their back, joints, or neck when chiropractic services are available.

Finding out who your local chiropractors are and paying them a visit can pay huge dividends in the future. From taking less medications to finally having some pain relief and improving your movements, there's a lot more going on at your local chiropractor than meets the eye. Let's take a look at how you could benefit from going to the chiropractor and then you can make the decision for yourself.

Reduce Pain Medications

When a patient is in pain, it's only natural for a doctor to prescribe pain medications to help ease that patient's suffering. However, there can be consequences to taking these medications. In the long run, it may end up hurting the patient's health more than shielding them from their original pain. Addiction, depression, dependence, and a lack of a clear head are just some of the side effects that can result from pain medications that only seek to dull pain that will not go away.

Instead of being reliant on medicine for the rest of your life, a chiropractor may be able to fix some of the underlying reasons why you're experiencing pain and thereby help you reduce your dependence on medications. Once inflammation, alignment, and possible muscle injuries are addressed, you may find that the original pain has been dulled or eliminated.

Low Blood Pressure

Recent studies seem to indicate that chiropractic care can actually lower blood pressure in the long term. It would appear that by realigning the Atlas Vertebra, a bone at the top of our spine, blood pressure has the ability to be reduced without medication. While results vary from each individual to the next, your local chiropractor might be able to help you figure out whether this is a solution that will work for you. In conjunction with exercise and a healthy diet, the procedure has the opportunity to improve people's lives.

Minimize Headaches and Migraines

Lots of people are extremely tense without even realizing it, giving themselves headaches and migraines that could be alleviated through chiropractic care or massage and do not need to be treated by drugs. In the case of your local chiropractor, inquiring about whether you may have a structural problem in your neck or the alignment of your spine can perhaps be the cause of your headaches and migraines. By trying to address this, you may be able to experience short term or long term relief.

Encourages Weight Loss

Studies have also found that when people take a proactive view of their health and visit the chiropractor, they often tend to follow better health and medical advice for losing weight. The relief that some people can experience when related to back pain or movement can also help them get outdoors and exercise more. Some chiropractors offer weight loss programs in their clinic that can help out novices, while others will direct you elsewhere. In conjunction with a healthy diet, this can lead to large reductions in BMI that leave both you and your local chiropractor feeling great about your weight and related health.

Many Reasons to Seek an Adjustment

With so many reasons to seek adjustments at your local chiropractor, you should be able to find one that appeals to you and your willingness to seek out a healthy lifestyle. From encouraging weight loss to possibly minimizing headaches and migraines, there are lots of ways that visiting the chiropractor could be a net benefit for you. A simple reduction in pain medications or the lowering of blood pressure could even be in your future, to great acclaim! If you're looking for a local chiropractor who cares, considering booking an appointment with Mills Chiropractic to get help with your current health issues.